Depressed? Anxious? Lost? Confused?
Did you experience abuse, violence or neglect?
Would you like to connect with a deeper sense of your self?

Learn to release blocked emotions through self-healing meditation, guided imagery and muscle testing/applied kinesiology techniques applied to the Hindu chakra system. Instructional modality is self-practice through individual or group exercises, class discussion and detailed handouts in a 3-step graduated learning program.


SELF-HEALING THROUGH MEDITATION & GUIDED IMAGERY
Rev. Trinity A. Ordona, Ph.D.
Group Workshops and Individual Sessions
tordonahealing@yahoo.com
(415) 626-6441

My program is divided into 3 steps. Start at the beginning with STEP ONE and sign up now! Class begins July 8.

Please call or email to reserve, as space is limited.

Step 1: THE BASICS - Grounding, Centering, Connectingand Releasing
(2 classes)

Saturdays, 1-3 PM, July 8 & 15
Saturdays, 4-6 PM, Aug 5 & 12
Saturdays, 4-6 PM, Aug 19 & 26
$35 per class*

*Call Dr. Ordona to discuss an appropriate payment plan or work exchange if you are unemployed, low/limited income, retired or a full-time student.

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Dear Friend,

I am pleased to offer a new self-healing program for female survivors of violence, “Self-Healing through Meditation and Guided Imagery.” My workshops are especially helpful to survivors in current crisis: Your life is falling apart or you feel lost, unconnected. Or you’ve been trying to deal with “it” for years and haven’t gotten out of “it.” In other words, you are in the “rabbit hole” (i.e. “Alice in Wonderland,” where you are too small or too big and the Red Queen is trying to chop off your head!)

If I am describing you, my workshops may help. I am an incest, rape and cult survivor. After many years of psychotherapy, I was functional and “holding it together” but at an internal plateau. I wanted more. I wanted to feel alive inside, be at peace within and do what I was meant to do on Earth. So I started Buddhist meditation, psychic arts and other alternative healing therapies. Over the past 10 years, these experiences coalesced into my own self-healing practice that draws on Hindu chakra therapy, Buddhist meditation as well as applied kinesiology, guided imagery and psychic healing techniques from the West. Most recently, I completed a one-month Buddhist meditation retreat and a two-year seminary program in psychic reading and healing, ordaining as a minister in the Church of Natural Grace.

Since 2003, I have been teaching these methods to “let go” of pent up old emotions through simple energy grounding, centering and clearing techniques. In my sessions, I share what has worked for me in my own self-healing work, teach you these simple techniques and practice them with you as you heal yourself. By using these methods, I believe you too can hear your own Inner Voice from that safe space within, find your own self-healing path and develop what works for you.

Trinity Ordona
(415) 626-6441
 

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ABOUT ME:
Rev. Trinity A. Ordona, Ph.D., received her doctorate in History of Consciousness, UC Santa Cruz and recently ordained as a minister of the Church of Natural Grace, a non-denominational metaphysical church here in San Francisco. Dr. Ordona is also the former Associate Director of the Lesbian Health Research Center at UC San Francisco and a current instructor at City College of San Francisco, John F. Kennedy University and California Institute for Integral Studies where she teaches various courses on health and healthy relationships, queer communities of color and ethnic minorities in the U.S. Lastly, Dr. Ordona has a 35-year history of civil rights activism
in people of color and queer communities in national and international arenas and has received several awards for her organizing work.